How can I get 6 Pack Abs (without changing my diet) within one month?

Posted by admin on October 21st, 2009 and filed under 6 pack abs diet | 2 Comments »

I drink around 3 cans of pop every day, and I love to eat junk food. But I’m not overweight

Sorry, but "Ain’t gonna happen". #1: There’s some genetics in getting a 6-pack. #2: time, exercise, and a healthy diet are required

2 Responses

  1. ckm1956 Says:

    Sorry, but "Ain’t gonna happen". #1: There’s some genetics in getting a 6-pack. #2: time, exercise, and a healthy diet are required
    References :

  2. Marcos H Says:

    You might not be overweight but that’s only your metabolism saving you from that and the health problems it produces. You don’t need heavy exercise, a simple regiment would work, but you do need to cut back on the junk food and the soda, that’s the only thing stopping you right now.
    References :