Get Free Trial —– www.FruitsWeightLoss.com — Lose 1 Pound A Day — http …… Acai Berry and Colon Cleanse Weight Loss Diet The Trial offer is for limited time only & can end any time !!
@sxcbunny12 you can start by holding a push position until muscle failure. Keep doing this once each time before u sleep. You’ll get better. After the first pushup, you will improve at an exponential rate.
this will actually work, it might look easy but doing it three times will tone the muscle in your body and burn fat. It might not have anything to do with the stomach but when you lose weight, you lose it everywhere not just in the area your trying to tone down.
July 12th, 2010 at 7:11 pm
I THINK IT WILL ACTUALLY WORK !!
i just finnished doing the routine and it was exhausting :O
but i could relly feel the work on my muscles
July 12th, 2010 at 7:25 pm
running is the best exercise.
it is cardio, meaning it helps your heart.
what stresses your heart is a bad diet and over exercising.
July 12th, 2010 at 7:46 pm
i only did half of the exercise,but i already sweating like crazy!good exercise.
July 12th, 2010 at 7:47 pm
this vid’s actually good, the other ones are just a waste of time
July 12th, 2010 at 8:22 pm
will I also lose my muffin tops
July 12th, 2010 at 9:07 pm
does this actually work?
July 12th, 2010 at 9:31 pm
when your doing this can you take breaks between each exercise and circuit or does it have to be done 3 times with absolutely no rest?
July 12th, 2010 at 10:25 pm
@sxcbunny12 you can start by holding a push position until muscle failure. Keep doing this once each time before u sleep. You’ll get better. After the first pushup, you will improve at an exponential rate.
July 12th, 2010 at 10:56 pm
wow people u can even do 3 sec. of push up..i doo 5 minutes of curl ups nd 5 mins of push up every day nd im in good shape with six packs
July 12th, 2010 at 11:35 pm
can you seriously lose 7 pounds in one week with this routine and eating healthy? idk seems a little to good to be true…
July 12th, 2010 at 11:44 pm
this will actually work, it might look easy but doing it three times will tone the muscle in your body and burn fat. It might not have anything to do with the stomach but when you lose weight, you lose it everywhere not just in the area your trying to tone down.
July 13th, 2010 at 12:24 am
this is well exhasutin but i think it will work.!!
im tryin to lose my tummy for my 2 wweek holiday in turkey ! :d x
July 13th, 2010 at 1:20 am
this is honestly one of the hardest things
i did it for 2 days so far and i am sore beyond belief