Posted by admin on July 8th, 2011 and filed under bodybuilding|Comments Off
Boise, ID (PRWEB) May 18, 2006
Bodybuilding.com announced an agreement with contest promoter Steve Weinberger to provide a ?Free Live Webcast? of the 2006 IFBB New York Men?s Professional Bodybuilding Championships. Watch bodybuilding?s best athletes compete while trying to finish in the top five and qualify for the Olympia in Las Vegas on September 28 ? October 1, 2006. The Webcast will include the Prejudging and Men?s Pro Finals portion of the event and will be available free at Bodybuilding.com.
The prejudging will air live starting at 2 PM EST on Saturday, May 20th and the finals will begin at 7:30 EST hosted by Bob Cicherillo. The event is being held at the Tribecca Performing Arts at BMCC, New York, NY. The Webcast will also give viewers a chance to voice their opinion concerning the winner of the ?Fans Choice Award.? A cash prize of $ 1,000 will be awarded on stage at the end of the program to the athlete that wins the most votes.
This could be the best lineup of the year. The line up of competitors includes Dennis James, Darrem Charles, King Kamali, Alexander Federov, Phillip Heath, David Henry, Marcus Haley, Bill Wilmore to name a few of the stars. The fans are 4 for 4 with the ?Fans Choice Award? winner also winning the event. Phil Heath continued the streak last week by taking home the ?Fans Choice Award? and winning the Shawn Ray Colorado Pro/Am Classic Bodybuilding Championship.
The webcast is being produced by the Chapman Media Group and is offered free exclusively at Bodybuilding.com.
For more info on the New York Men?s Professional Bodybuilding Championships check out: http://www.bodybuilding.com/fun/2006nypro.htm or call Steve Weinberger at 516-933-1111.
Bodybuilding.com offers more than 5,500 health and fitness products to help people exceed their shape and fitness goals. They offer more than 18,000 pages of valuable bodybuilding and fitness information including more than 7,765 articles written by 385 plus writers with new content being added daily.
Posted by admin on July 7th, 2011 and filed under bodybuilding|Comments Off
Boise, ID (PRWEB) February 9, 2010
Bodybuilding.com, the Internet’s most-visited bodybuilding and fitness site and largest retailer of nutritional supplements, is once again offering a free all-access webcast featuring the 2010 Arnold Classic men’s professional bodybuilding championships and the Women’s professional bodybuilding, figure and fitness International championships.
Bodybuilding.com hosts Dan Solomon and Bob Cicherillo will provide live on-stage and backstage coverage of these ground-breaking events. Those unable to tune in live will be able to access webcast replays and additional event coverage on Bodybuilding.com until March 20, 2010.
The Arnold Classic is an annual competition named after Arnold Schwarzenegger, originating in 1989 with help from friend, Jim Lorimer. Today, it is the most lucrative competition in bodybuilding, with a number of large prizes and serious bragging rights for the year. Defending champion Kai Green and Dexter Jackson (winner in 2005, 2006 and 2008), are among a field of 12 male bodybuilding pros who will battle it out for the coveted Arnold Classic crown. Over 50 leading women will be taking the stage including bodybuilders Dayana Cadeau and Iris Kyle, fitness athletes Adela Garcia and Tanji Johnson and figure competitors Monica Brant and Nicole Wilkins Lee.
The Arnold Classic is now part of an even bigger event, The Arnold Sports Festival. This event hosts the largest multi-sport festival in the nation with more than 18,000 athletes competing in 44 different sports and events and a three day expo featuring top industry celebrities promoting all the latest health and fitness products. Although those at home may not be able to experience this portion of the event, they will be able to enjoy the free Bodybuilding.com Webcast of the IFBB (International Federation of Bodybuilding) Pro Shows.
The 2010 Arnold Classic will be webcast live from Veteran’s Memorial Auditorium in Columbus, Ohio. You can watch the Ms. International, Ms. Fitness International and Ms. Figure International at 7:00 pm EST on Friday, March 5th. Tune in the next day, Saturday, March 7th at 12:00 pm for Men’s Prejudging and again at 7:00 pm EST for the Men’s Finals. For more Arnold Classic competition information visit: http://www.bodybuilding.com/fun/2010-arnold.htm.
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“The Arnold Classic is one of my favorite events. I’m very excited we are able to webcast it live on the Internet for free, so that fans from all around the world can experience the show,” says Bodybuilding.com CEO Ryan DeLuca.
Bodybuilding.com offers more than 12,000 health and fitness supplements & accessories to help people achieve their fitness goals. They offer more than 30,000 pages of free bodybuilding & fitness information, including more than 12,000 articles (written by 525+ writers), video & audio segments, and new content added daily
Posted by admin on July 6th, 2011 and filed under bodybuilding|Comments Off
(PRWEB) February 2, 2006
Ray Bernard, online bodybuilding trainer, explains how to eat, sleep, walk, talk and train like a bodybuilder revealing the secrets that eliminate the need for supplementation.
Even today, professional athletes still use steroids to improve their performance and yes, they still get caught. Recently Bryan Berard, defenseman of the NHL?s Columbus Blue Jackets, tested positive for steroid use and had to apologize to his fans and fellow team mates for ?dipping into the juice?. Athletes that are even more notorious for taking steroids are bodybuilders and powerlifters. What many of them do not know is that they can reach their goals naturally without risking their health.
?I?ve gained 6 pounds in 6 days!? exclaims the 130 pound Alex Briones, who for the life of him could not gain a single pound with years of foiled attempts. His breakthrough could not have come at a better time since he will be getting married within a month and wanted to look great in a suit. ?These are the kinds of results that I strive for in my bodybuilding program? says owner Ray Bernard. ?Helping people attain their full natural muscle potential has been my focus for years and no customer has ever left unhappy.?
Online Bodybuilding Trainer.com is one of the first bodybuilding coaching programs online with a lifetime membership. We pride ourselves in providing a fully comprehensive course for beginner and advanced bodybuilders alike, teaching them everything they need to know about natural bodybuilding.
Bodybuilders can learn important weight training tips that have been tweaked and tested over the course of 8 years. Through the online course and personal training, bodybuilders can also learn dieting and motivation techniques to place their bodies in consistent muscle growth mode. Natural bodybuilders decide how much muscle they want to gain and have complete control over their bodies.
Visit http://www.OnlineBodybuildingTrainer.com to:
Receive free bodybuilding tips
Learn more about the bodybuilding course
Get an online bodybuilding trainer for life
About Online Bodybuilding Trainer.com :
?OnlineBodybuildingTrainer.com? is part of the 1134864 Alberta Limited group of online companies dedicated to serve the public at large with quality products. President and founder, Ray Bernard, has been a bodybuilder for 8 consecutive years and is now sharing his experience with anyone who wants to safely and effectively achieve their peak muscle mass.
Posted by admin on July 6th, 2011 and filed under bodybuilding|Comments Off
Boise, ID (PRWEB) September 29, 2006
Bodybuilding.com announced an agreement with Iron Man Magazine to be the presenting sponsor of the 2007 Vyotech Iron Man IFBB Pro Bodybuilding and Figure Championships and The Vyotech FitExpo, California?s Premiere Health & Fitness Event held in Pasadena California on February 16-18, 2007. Bodybuilding.com secured a savings of $ 10 per ticket for over 1,000 fans to be a part of a special ?Bodybuilding.com Bodyspace? seating section. A Free live webcast of the event will also be available at Bodybuilding.com for those who are unable to attend the 3rd largest bodybuilding show in the nation.
Posted by admin on July 6th, 2011 and filed under bodybuilding|Comments Off
Boise, ID (PRWEB) August 24, 2006 -?
Bodybuilding.com announced an agreement with Lorimar Productions, High Bar Productions, and iN DEMAND Networks to provide free live webcasts of the 19th annual Arnold Classic on Saturday, March 3, 2007. For the first time ever, online viewers will get a behind the scene view with Bodybuilding.com?s Backstage Pass webcast. Watch the LIVE preparation and drama backstage at the largest bodybuilding show in the world. The webcasts will also include the Ms. International, Fitness International and Figure International on Friday March 2, 2007, and the Men?s prejudging on Saturday morning, March 3, 2007.
Bodybuilding fans can watch the Arnold Classic finals live on iN DEMAND Pay-Per-View and get the inside scoop on the athletes by viewing Bodybuilding.com?s free Backstage Pass webcast. ?We are very excited about this partnership,? said Bodybuilding.com CEO Ryan DeLuca. The Arnold Classic is the world?s largest gathering of athletes, fans, and companies interested in fitness, nutrition and training. Attend this amazing event in person to meet all the athletes and celebrities. ?If you unable to attend in person, iN DEMAND PPV and Bodybuilding.com?s Backstage Pass will bring the athletes, the event and the sport to more people than ever before,? said DeLuca. ?We have a massive marketing and promotional plan leading up to the Arnold Classic to create an excitement for this amazing event.?
The live webcast of the Ms. International, Fitness and Figure International will be the first exclusively women?s web cast provided by Bodybuilding.com. ?We can?t wait to show off the beauty and athleticism of these female athletes who prepare so hard for those few minutes on stage?, said DeLuca. ?These athletes deserve to be watched by more people and we hope to achieve that with this webcast.?
?This agreement shows the commitment we have to provide the highest level of entertainment and coverage for the sport of bodybuilding, figure and fitness, while keeping our website content free, ? continued DeLuca. ?A special thanks to Lorimar Productions, specifically Mr. Lorimar, who was instrumental in getting this agreement in place and who provides so much positive exposure for the sport.?
Bodybuilding.com has offered free webcasts of other IFBB pro shows including of the 2006 Ironman, The San Francisco Pro, The Colorado Pro Show, Masters World Championship and The New York Pro. A free live webcast of the Europa Pro Super Show will air on August 26, 2006, from Arlington, Texas at Bodybuilding.com. The prejudging will air live at 1:30 pm CST and the finals will begin at 5:30 pm CST.
The 2007 Arnold Classic is part of the Arnold Sports Festival scheduled for March 2-4, 2007, at the Greater Columbus Convention Center in Columbus, Ohio. The event includes over 36 sports, 15,000 athletes and is attended by over 100,000 people. The free webcasts are available exclusively at Bodybuilding.com and the Pay-Per-View of the Men?s Finals will be available from iN DEMAND.
Additional details to be announced at a later date.
Bodybuilding.com offers more than 5,900 health and fitness products to help people exceed their shape and fitness goals. They offer more than 18,000 pages of FREE bodybuilding and fitness information including more than 8,000 articles written by 385 plus writers, video & audio segments, with new content being added daily.
Posted by admin on July 5th, 2011 and filed under six pack abs|Comments Off
If you’re interested in developing six pack abs, then you’ve probably spent lots of hours working on your abdominal muscles. In addition, I’m sure you’ve already seen all the gimmick exercise machines as well as fat loss supplements that guarantee incredible results yet fail to convey. Lastly, you’ve probably run into and wasted money on reading ebooks that claim to show you how to get lean flat abs.
Interestingly, there is a solution offered in an ebook which are currently being sold online – . well, this ebook is a wide-ranging training and nutrition guide that promises six pack abs and fat loss on the whole. All the exercises recommended are shown in full colored photographs which will surely help you to fully understand the exercises. It is demonstrated step by step and how often it should be performed to maximize the effect is also noted.
The E-book is a guide for people who wish to lose belly fat and get flat abs. The Truth about Six Pack Abs reveals that the secrets of getting sexy abs are not so secret after all!
First of all let’s learn more about the author of The Truth about Six Pack Abs. Mike Geary is a certified nutrition specialist and a certified personal trainer with over 10 years in experience. In this book Mike Geary tells you the main reasons why people fail to ever achieve their flat sexy abs and how can you get your flat abs fast.
Mike Geary will show you the right way to get ripped abs First, I need to emphasize that Mike Geary does not recommend pure abdominal workouts. He advocates full-body workouts to reduce your body fat to a very low level first. Once your total body fat percentage is below 10%, you will find your six pack abs. These exercises can either be done at the gym or at home with the help of a fitness ball.
In addition, Mike Geary will show you the importance of nutrition He will teach you the importance of nutrition and what you should or should not eat. He also explains why some fad diets may actually hurt your efforts to get ripped abs. This book also has nutritional information and recipes to help you to change how and what you eat.
If you are looking for the most effective way to really tone up, and you’re willing to follow the diet and work outs, is one of the best programs available. The key is persistence and willingness to do what it takes to lose the fat and build the muscles.
Posted by admin on July 5th, 2011 and filed under six pack abs|Comments Off
was created by Mike Geary, a certified personal trainer and nutrition specialist. This program consists of a nutrition and exercise plan, aimed specifically at developing your stomach muscles and eliminating that stubborn fat that is covering your abs. The eBook is modestly priced and gives proven techniques for losing stubborn tummy fat and getting a tight sexy stomach. You will discover a system that will show you exactly how to stop the frustration, and to stimulate your metabolism and fire up your own body’s fat-burning hormones to strip off that ugly belly fat and get those flat rippling abs.
The truth about six pack abs package is not about sit-ups and stomach punishing exercises as you might been expecting. All the exercises are taught in a step by step manner supported by a photographs. The core of the program is based on home exercising. The truth about six pack abs requires 2 to 3 days of exercising lasting about 30 minutes per day. In addition, there are information about 55 foods that help to burn fat, and 2 foods that are prone to stimulate belly fat. The system is offered in two versions, one for males, and one for females.
In this program, you will learn how to exercise the right way, eat the right way, and live a life that allows you to keep your abs looking great. Having sexy, toned abs is one of the many reasons why people spend hours in the gym doing different all kinds of abdominal workouts. This program main focus is on helping men and women lose belly fat, but in reality there’s much more to it. It’s a complete fitness program to help you slim your body. “The Truth About Six Pack Abs Abs” is a complete program and provides detailed instructions on diet and fitness. This 140 page ebook is filled with valuable information about losing stomach fat. Inside you will get step by step exercise programs, ways to eat properly and a diet plan that will help you get healthy and lose the stomach fat as fast as possible. Mike Geary’s Truth About Six Pack Abs revealed a solid read that you will continue to come go back to.
Truth About Abs contains the following 3 general sections:
1. An introduction to the program, and general information on what it means to be lean, body fat percentage, what effective abs training is, metabolism, and lean body mass.
2. Workouts, information on how to exercise more efficiently, multi-joint vs single joint exercises, and total body work outs with surprising information on why cardio IS NOT the best way to lose weight; and
3. Diet and Nutrition, explanation of how blood sugar and insulin affect your diet program, the Glycemic Index, and the calorie burning properties (thermic effect) of food.
ebook is a must for those who want to stop dreaming, and want to make their dreams reality. You can read all the details at Mike Geary’s website. I highly recommend purchasing the Mike Geary’s The Truth About Six Pack Abs ebook.
Go to BuildMuscleBurnFat.info my FREE workout plan Build Muscle and Burn Fat FAST AS HELL! Keys to getting a six pack: You can have the greatest, most muscular set of abs in the world, but if they are blanketed by a layer of body fat, who cares. In order to rid yourself of the extra body fat around your midsection, you need to incorporate effective cardio sessions into your fitness plan. You cannot spot-reduce the midsection by doing extra ab exercises like crunches or sit-ups. You first must burn off the body fat through proper cardio to properly define the area. Abdominal training by itself will not do much. Cardio needs to be intense enough to do the trick. Three to four sessions a week of intense jogging, running, the Stairmaster, the elliptical, jumping rope, or biking should be enough to get the process in gear. Swimming, hiking, and taking aerobics classes are beneficial as well. Nothing beats jogging or running. It is the most intense, efficient, and effective method of burning calories. If running outside hurts your joints, try running inside on a treadmill or outside on a dirt path. It definitely is easier on the body. Again, you NEED three to four intense cardio sessions a week to help create a calorie deficit and help rid the body of the fat that covers your abs. Proper Nutrition: Do not sabotage your results in the gym by giving yourself a passport to pig out. Ridding the body of fat once and for all is accomplished by proper nutrition more so than …
Posted by admin on July 5th, 2011 and filed under six pack abs|Comments Off
, by Mike Geary, a certified nutrition specialist and personal trainer. In addition to Mike’s ultra-effective ab workouts, the program also includes a foolproof diet plan to help you achieve ripped six pack abs in as little time as possible. Truth About Abs is designed in a way to help users boost their metabolism through diet and exercise. While the workout is geared to the abdominal region, it also works out other body parts to get results.
Mike really gets down to the basic problem of why most people can never get a six pack. The problem is abdominal muscles cannot even be seen until the stomach fat covering them is reduced. A lot of people have a problem getting rid of their stubborn stomach fat, even when they have lost weight in other areas of their body. Mike will show you the secret of how to get rid of this fat once and for all so that your abdominal muscles and six pack abs can shine through.
Mike Geary will show you the right way to get ripped absm, In addition, Mike Geary will show you the importance of nutrition:
- An introduction to the program, and general information on what it means to be lean, body fat percentage, what effective abs training is, metabolism, and lean body mass. - Workouts, information on how to exercise more efficiently, multi-joint vs single joint exercises, and total body work outs with surprising information on why cardio IS NOT the best way to lose weight; and - Diet and Nutrition, explanation of how blood sugar and insulin affect your diet program, the Glycemic Index, and the calorie burning properties (thermic effect) of food.
In this book, you will learn that so-called “health foods” are disguised as junk food that can makes you gain more fat. The Truth About Abs includes workout programs that help you burn abdominal fat faster than your typical cardio exercise in the gym. Most online exercise programs claim to be highly effective in slimming and toning up, showing pictures and videos of hot and sweaty gym buffs doing crunches or sit-ups. But actually, sit-ups, crunches, and the constant use of ab-forming machinery are the least effective way to actually get a set of six pack abs. This is an advantage for The because this specific online exercise program teaches the people about the types of exercise that are very effective and actually work when it comes to getting rid of the ugly belly.
So all in all this is not some quick fix or secret technique to get you instant rock hard abs, it is a full system to help you lose weight and tone your stomach to get the abs you want. The Truth About Six Pack Abs Program can be used by both men and women that want to get lean and build muscle. Mike breaks apart the myth that women and men need to eat or train differently, and simply works on the metabolism rate for either one. People of all ages and at all levels of fitness can use this book to get great gains. The Truth About Six Pack Abs will work for you, but remember that you must be patient and you must follow the program otherwise you wont get the results you desire. There is no magic pill to fat, but The Truth About Six Pack Abs has been known to give excellent results.
There is no such thing as “6-pack abs fast”. You cant buy 6-pack abs from an infomercial or get them from a bottle. Getting 6-pack abs is simple but takes alot of work – eat less and exercise more. This video shows you how to do both.Anyone can be healthier, have more energy, sleep better, and feel better about themselves through bodybuilding. Bodybuilding doesn’t have to be expensive or take a lot of time, gyms are great but home workouts can save you time and money. A cheap dumbbell set from a garage sale or walmart is all it takes to get started with your home workouts. Nutrition is key to losing weight and getting 6-pack abs! I cover nutrition on my website, if thats not detailed enough for you I have reviewed and recommended some excellent books: scoobysworkshop.com You can ask me questions on my facebook page: www.facebook.com Please check out my blog at scooby1961.blogspot.com For more information on home workouts, please see my free website (no advertising either): www.scoobysworkshop.com Limitation of Liability Consult with your doctor before starting any exercise program! I am not a medical professional. It is your responsibility to critically evaluate this information and with the help of your physician decide if it is appropriate for you. copyright 2006-2009 scoobysworkshop.com LLC Video Rating: 4 / 5
Posted by Sheker Gadol on May 16th, 2011 and filed under bodybuilding|Comments Off
Many people recognize that exercise is important for people, but not everyone understands exactly why. Depending on who you speak to, you will get different answers to this question.
People sometimes underestimate the value of consistent exercise and don’t really focus on it amid their daily lives but this is a big mistake. When you see how a regular exercise routine can affect a person, it becomes clear why it is such a necessary part of a person’s life.
But prior to discussing some of the individual benefits, it is a good idea to understand exactly how often a person is expected to exercise. The advice given by many people is that a person should exercise for a good half an hour several times a week as a minimum amount.
Most people know that exercise can really help to reduce a person’s weight and this is something that can benefit a lot of people. Many people have obesity problems these days and this is a great way to solve that problem.
People benefit psychologically from working out. It isn’t difficult to see how much of an impact exercise can have on a person’s mood and on their outlook.
Disease can also be fought off due to exercise in ways that you might not be familiar with. Although it might not be a guarantee, it is very likely to help.
Posture is something that people are indifferent about but it can really improve a person’s feelings. When a person stands properly, they feel better about themselves.
Additionally, exercise will improve your stamina and this applies in all areas of a person’s life in more ways than you can possibly imagine. When you have increased energy, you will be able to perform better in all that you do and that is something that everyone can really benefit from.
It is clear now just how beneficial it is to do a regular amount of exercise and how it can help you out in your entire life and how far reaching it really is. So if you can just find it in yourself to stick to a plan then you can get all of these benefits from your exercise routine.
Sheker wrote above about the benefits of exercise but he also writes a lot about weight loss as well as stair climber.
