Ripped Abs & Core Muscles : Pelvis Tilts for Core Muscle Strength

Posted by admin on March 13th, 2010 and filed under ripped abs | Comments Off


Pelvis tilts build core muscle strength by targeting involuntary muscles often overlooked in the gym. Learn to build ripped abs from a fitness instructor in this free fitness video. Expert: Ben Jurand Bio: Ben Jurand is a fitness enthusiast and practitioner of abdominal alignment and core muscle exercises. Filmmaker: Nili Nathan

Technorati Tags: , , , , , ,