Posted by admin on July 9th, 2011 and filed under six pack abs|Comments Off
Miami, FL (PRWEB) January 8, 2010
International Fitness Superstar, Jennifer Nicole Lee, will be making a special celebrity appearance with her #1 Global Hit, the Ab Circle Pro on HSN, as her Management Team has confirmed the following days and times: January the 15th at 2:00 AM, 1:00 PM and January the 16th at 5:00 AM and 4:00 PM EST. The Ab Circle Pro is the hottest piece of exercise equipment to hit the fitness industry with its award winning, innovative and fresh method of combining both abdominal work with cardio. JNL is an internationally recognized super fitness celebrity, and one of the world’s most accomplished super fitness models, as she was recently crowned the WBFF Miss Bikini Diva World Champion 2 years in a row and was the cover feature model on the December issue of Iron Man magazine.
The Ab Circle Pro is now available through their website http://www.JNLAbCirclePro.com as well as all major online and offline stores, including but not limited to Target, Walmart, Kmart, Sports Authority, and also Costco. However, the savings that the #1 at home interactive shopping channel HSN offers is worth tuning in. Many of Jennifer Nicole Lee’s fans tune into watch her HSN appearances to get a much needed jolt of “JNL” motivation, or at least to see what this modern day model turn mega mogul is wearing.
Looking for that clever method of carving out your core, blasting fat, and also creating your sexy six pack abs? Then make sure you tune into watch JNL on live TV on HSN on these dates and times: January the 15th at 2:00 AM, 1:00 PM and January the 16th at 5:00 AM and 4:00 PM EST. JNL will also reveal the super package that you must upgrade to, to add much more value to your Ab Circle Pro. Now available, JNL has three Ab Circle Pro exercise DVD’s for all fitness levels. There is a 6 minute, a 12 minute and a 20 minute exercise routine that is guaranteed to help you to shed your winter weight gain. Coined a “treadmill for your abs”, the Ab Circle Pro is the revolutionary piece of exercise equipment designed for all to get a maximum calorie burning effect in minimal time, while chiseling out your mid-section.
JNL is a best selling author (most recent book at http://www.MindBodyandSoulBook.com) ,top celebrity master trainer (now offering private one on one sessions at http://www.TrainWithJNL.com , lifestyle and wellness expert & highly sought after top fitness model having broken the fitness cover model record by gracing over 30 magazine covers in under 4 years. She has motivated millions with her international weight loss success story when she lost 80 pounds after the birth of her children. This multi-faceted modern day mom turned Mega-Model Mogul. JNL, for short, represents all things possible in the fitness and entertainment industry.
Her international weight loss success story has inspired millions and has been the feature of many key media appearances such as Oprah, E! Entertainment, The Big Idea, Inside Edition, WE Entertainments ‘Secrets Lives of Women”, The Early Morning Show, and Fox & Friends, thus motivating the masses. Her portfolio of impressive work still grows as a super fast impressive rate, with 3 more covers to be launched in the very near future. JNL wears many hats, and seems to effortlessly float back and forth from being successful CEO of her own empire, author, Life Coach, Lifestyle Consultant, Team BSN Celebrity, and of course most importantly wife and mother-and lastly to ad to her resume, part creator and spokes model to the Ab Circle Pro.
JNL’s revolutionary Ab Circle Pro is history in the making, as it “takes the work out of working out” and it’s “not exercise, but an experience”. It’s is in a league of its own, as it is the first to create the “Ab-Cardio” genre of exercise equipment, thus being second to none. It is famously touted as being a “treadmill for your abs” which helps you to get JNL’s coveted sexy V-Taper. It has been selling extremely well on HSN and worldwide in over 90 countries.
In fact, every time JNL’s appears on HSN, she and her Ab Circle Pro makes history, selling out of all unites in record time. To get a taste of JNL’s stellar performances, make sure to tune in on January the 15th and January 16th.
When asked how it feels to be part of history in the making with the #1 hottest selling ab-cardio machine in the world (based on global sales and media air time), JNL replies “It’s soon to be 2010, and it’s not only a new year, but a new decade. I must do my part to keep the world motivated, even during these unsettling times. We must give ourselves the greatest gift we can-the gift of exercise, and now you can workout in the comfort of your own home with my Ab Circle Pro, and get super extraordinary results! To know that I am doing my job on a global level of helping people achieve their personal fitness goals gives me so much joy. My true passion in life is liberating people through fitness, wellness, and exercise. And the Ab Circle Pro is the most innovative and effective piece of exercise equipment to date. I am proud to be inspiring millions world wide.”
For more information on JNL, please visit http://www.JenniferNicoleLee.com and http://www.TrainWithJNL.com and also http://www.JNLAbCirclePro.com
Posted by admin on July 9th, 2011 and filed under six pack abs|Comments Off
St. Charles, MO (PRWEB) January 31, 2008
Registered Dietitian Jayson Hunter knows Super Bowl Sunday can be a caloric-ally challenging day for dieters who want those ever elusive six pack abs. Especially those who are still maintaining their New Year’s Resolutions. To keep their sanity, and their diet, Hunter believes it’s a good idea for weight loss seekers to make the biggest game of the year a “cheat day”.
“The ‘cheat day’ should be one day out of the week when you allow yourself to eat anything you really, really want. And what better day to really enjoy yourself than Super Bowl Sunday?”, Hunter explained.
The Registered Dietitian of over ten years made a point to emphasize it’s only one day of the week. “It might seem obvious, but people who want six pack abs need to understand they can’t take a ‘cheat day’ whenever they feel like it. They need to have a plan. And that plan needs to take just one day out of the week and permanently designate it as their ‘cheat day’.”
To achieve a six pack of abs, Hunter’s other tips for dieters looking to stay on track, despite the temptations of Super Bowl parties, include:
1- Taking a 15-minute walk during halftime to stimulate metabolism and improve digestion.
2 -Limiting alcohol consumption as “hangovers” typically result in poor eating habits the following day.
3- Enjoying “guilty pleasures”, but avoiding “grazing” by the snack table as it leads to excessive calorie consumption.
Jayson Hunter, RD, CSCS is a registered dietitian and personal trainer with over ten years of experience. He specializes in helping people lose weight quickly and safely so they look great for any special event they want to look their best for. He is available for story ideas and interviews.
To discover his “5 Absolute Truths Every Serial Dieter Who Seeks Rapid — And Permanent — Weight Loss MUST Come To Grips With” please visit http://TheCarbRotationDiet.com
Posted by admin on July 9th, 2011 and filed under six pack abs|Comments Off
Why do you want to get six pack abs? Let me guess, every man wants to get six pack and so do you, right? I sure did and now I got it by following this Super Abs Formula.
If your goal is to show off at the pool or on the beach you should really think about this one. What are women looking for in a man? Do they want to see a big muscular beast or a man with a sexy flat stomach? Just think about it. All of the male sex symbols have nice abs, don’t they? Taylor Lautner, Brad Pitt, Chris Brown, David Beckham, Cristiano Ronaldo, Robert Pattinson, Matthew McConaughey, Daniel Craig and the list goes on. All of them have it. Many women studies show that this is really true, women really prefer a man who has a sexy flat stomach.
There are a lot of six pack abs programs out there trying to convince you how to get six pack fast. Some of them are good and some are just BS. But I’ll tell you the truth right now. There are only 3 simple things to do if you want to get six pack abs. The thing is, you already have a six pack. Yes you do, but you may not see them because you have too much fat in your abdominal area.
So the main key to getting six pack fast and developing a sexy flat stomach is to get your body fat level low enough for the abs to be seen clearly, and also building up those abdominal muscles. That’s about it. It’s very simple but that’s what you have to do if you want to get six pack abs.
So how do you do to get nice abs in just 4 weeks?
Eat more often. Aim for 6-8 meals per day. Split the meals, not just eat more. This will speed up your metabolism.
Eat food with high quality protein like fish, chicken, turkey and nuts which will provide your body with the amino acids needed for the metabolic process to take place and increase the fat loss.
Eat Complex carbohydrates like cereals, vegetables, potatoes, pasta and grain breads. This will provide the long-term energy which will maintain a stable blood sugar level throughout the day.
Eat healthy fats from nuts and seeds, fish and olive oil. Eating the right amount of healthy fats will have a positive effect on your fat loss.
Don’t drinking beer or sugar-sweetened beverages. It contains a lot of sugar that will turn to fat that stores on your stomach.
Avoid white bread and other stuff containing processed carbs. It will raise your blood sugar level and you will gain fat.
But remember, you don’t need to kill yourself in the gym. One of the biggest misconceptions about getting a six pack is that you must spend hours and hours doing ab work alone. That’s absolutely not true at all! You are using your abdominal muscles with every weight lifting exercise you do, Just think about if they were not working, then you would find yourself feeling very unstable, and chances are, you would wind up injured.
But if you want quick results you need to do some abdominal weightlifting. One way of targeting your abdominal muscles is to do 50 – 100 crunches a day which will do the trick in tightening up your stomach muscles.
You have to performing cardio properly to get six pack abs. Because if you can’t get rid of the fat you’ll never be able to see your abs no matter how big they are.
But you don’t need to do hours and hours on the treadmill. You just need to do a few quality sessions of cardio work a week. Example of high quality sessions is hill running, skipping or something else that your body is not efficient at.
So to get those six pack abs start by getting low enough body fat level. There are many different ways to get low body fat level. But if you keep a clean diet, do abdominal workout and a cardio training you’ll be on your way to getting six pack abs.
