I have a party comin up on friday and i need spectacular abs to show off to the ladies
Technorati Tags: quick, washboard
run 10km/day
I dont know bro, when you find out let me know. I think you gotta do crunches every day for about a month thats the hard part is actually sticking to that
Are you serious? Surely not! But let’s pretend you are.
You can’t get solid abs in a week, unless they were almost perfect to start out. It takes time–more time than a week.
not possible naturally..but there are a couple of supplements which promise abs FAST..try them..
protein shakes and crunches. but its gonna take some time.
dude it depends on if yu have abs right now or not. Probably the quickest way for you is liposuction and that wouldn’t b quick enough
January 18th, 2010 at 8:30 pm
run 10km/day
January 18th, 2010 at 8:34 pm
I dont know bro, when you find out let me know. I think you gotta do crunches every day for about a month thats the hard part is actually sticking to that
January 18th, 2010 at 8:38 pm
Are you serious? Surely not! But let’s pretend you are.
You can’t get solid abs in a week, unless they were almost perfect to start out. It takes time–more time than a week.
January 18th, 2010 at 9:16 pm
not possible naturally..but there are a couple of supplements which promise abs FAST..try them..
January 18th, 2010 at 9:19 pm
protein shakes and crunches. but its gonna take some time.
January 18th, 2010 at 10:08 pm
dude it depends on if yu have abs right now or not. Probably the quickest way for you is liposuction and that wouldn’t b quick enough